Yes! We offer a 7-day free trial that will allow you to experience all that Vera has to offer. These workouts include Strength, Ride, Sculpt and Stretch & Mobility.

Dumbbells ranging from 3-40lbs but you could start with one medium set (10-15lbs) sand decide what sizes you want to get from there. We also recommend optional equipment such as resistance bands, yoga block, yoga ball, a bench or chair, sliders and 2-3lb ankle weights.

We offer Yearly Memberships or Monthly Memberships! Both memberships grant you access to the entire Vera by Kristina Girod platform. For pricing and a full breakdown of each option, click here.

You'll get access to a continuously growing library of on-demand workouts, all Programs & Challenges, access to the Vera Community for connection and accountability, along with check-ins from Coach Kristina. Additionally you can follow our weekly schedule and class calendar, designed to keep you consistent while take the guesswork out of your routine.

Once signed into your account on the website, you can change your password by clicking on the profile icon in the top right corner, then select your name from the drop down menu. Scroll down and select Set New Password to update your password.

If you forgot your password and can't get into your account: Click Forgot Password on the Login page, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the instruction email, click Reset Password and you will be directed to select a new password before being redirected to the catalog page.

Once signed into your account, you can update your billing information by clicking on the profile icon in the top right corner, select Purchases & Payments from the drop down menu. Select Change Payment Method to update your billing information.

o manage your subscription, log into your account and click on your Profile in the top right corner. From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.

Yes. Our website adapts to phone and tablet browsers so you can watch our content anywhere you have wifi! While we recommend using the latest version of Google Chrome, we also support Firefox and Safari browser released within the last five years. You may experience playback issues when using an out of date browser or any version of Internet Explorer.

Video playback depends on several factors. To improve your playback experience, make sure you have a fast, stable internet connection. We recommend using the most recent version of Chrome, Firefox, or Safari. You may experience playback issues with outdated devices and browsers.

Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.

Please send us an email with your full name, the email you used for account and a description of the issues you are experiencing to hello@verabykg.com and one of our team members will be able to assist you further.